Optimal B Complex
Optimal B Complex is a comprehensive B vitamin complex formula designed to promote micronutrient status for optimal cellular function and healthy physiology.
Optimal B Complex is formulated with bioidentical and coenzymated forms of B vitamins for enhanced nutrient absorption and bioavailability. It features the naturally occurring forms of folate, as Quatrefolic® [6S]-5-methyltetrahydrofolate (MTHF), and vitamin B12, as MecobalActive® methylcobalamin — the body’s preferred forms of these vitamins. We have also added choline and trimethylglycine (TMG) to support healthy methylation pathways for optimal genetic expression.
Benefits:
- Supports B vitamin status in the body
- Promotes the optimal intake of essential micronutrients for overall health
- Supports healthy homocysteine metabolism
- May be helpful for individuals following vegan or vegetarian diet
Serving Size: 1 Capsule
Servings Per Container: 60
- Thiamin (Vitamin B-1)(as Thiamin HCl) 100 mg 8333%
- Riboflavin (Vitamin B-2)(as Riboflavin and Riboflavin-5-Phosphate) 50 mg 3846%
- Niacin (Vitamin B-3)(as Niacinamide) 50 mg NE 313%
- Vitamin B-6 (as Pyridoxine HCl and Pyridoxal-5-Phosphate) 50 mg 2941%
- Folate (as Quatrefolic® [6S]-5-methyltetrahydrofolate, glucosamine salt) 340 mcg DFE 85%
- Vitamin B-12 (as Methylcobalamin) 250 mcg 10417%
- Biotin (as d-Biotin) 2000 mcg 6667%
- Pantothenic Acid (as d-Calcium Pantothenate) 100 mg 2000%
- Choline (as Choline Dihydrogen Citrate) 30 mg 5%
- Trimethylglycine (TMG) 200 mg *
* Daily Value not established
Other Ingredients: Cellulose (capsule), stearates (vegetable source), silicon dioxide.
Take 1 capsule per day with a meal.
Vitamin B Contraindications:
Avoid high doses of niacin/niacinamide in cases of jaundice, ulcers, gastritis, renal failure, gout, or heart conditions, including angina and rheumatic heart disease.
Patients taking Levodopa should avoid vitamin B6, as it can inactivate this medication. Lactating women should not take more than 50 mg of B6 per day, as higher doses may suppress lactation.
High doses of biotin may interfere with diagnostic assays used to measure hormones, such as thyroid function tests.
Do not combine folate or folic acid with the drug methotrexate.
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